Recipe: Perfect Granola healthy

Granola healthy. It's quick and easy to make, naturally sweetened with honey or maple syrup, and this easy granola recipe can be customized with whatever add-ins you love best. Granola is usually considered a healthy breakfast cereal. It's a toasted mixture of rolled oats, nuts, and a This article explains whether granola is healthy and examines its benefits and downsides.

And if you are trying to slim down. They're not all packed with sugar. "What I like about Go Raw granola is its simplicity and healthy high quality ingredients," says Moon. The healthiest granolas on our list use whole, natural ingredients, are low calorie, and use little added sugar. You can cook Granola healthy using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Granola healthy

1. Prepare 250 g of flocons d'avoine.
2. It's 120 g of noix de cajou.
3. You need 70 g of raisins secs.
4. Prepare 3 c of á s de miel.
5. It's 3 c of á s de beurre de cacahuète.
6. Prepare 2 c of á s d'huile de coco.
7. It's 2 g of poudre de cannelle.
8. It's 2 g of noix de muscade râpée.

But products vary greatly, and knowing whether or not the nutty snack lives up to its nutritional claims can take a little bit of digging. Is granola good for you, what does a normal portion size look like, and is it high in sugar? Follow this recipe to learn how to make easy and healthy homemade granola. If you love granola, you need to try this easy recipe, much healthier than store.

Granola healthy instructions

1. Dans un bol, mélanger successivement le miel avec le beurre de cacahuète, l'huile d'olive, la poudre de cannelle et noix de muscade.
2. Rajouter les flocons d'avoine, les raisins secs et les noix de cajou. Mélanger le tout..
3. Étaler la préparation sur la plaque de cuisson recouverte de papier sulfurisé. Puis enfourner pendant 30mn.
4. Votre granola est prêt 😉. Bonne dégustation.

These will convince you to ditch store-bought for good. The snack, cereal or topping whose name is practically synonymous with "healthy" is only so with the right ingredients. One of the most deceptive snacks, granola can be a total healthy food imposter. Some brands can hide spoonfuls of sugar and fat amid the more wholesome nuts and oats. This healthy granola recipe is gluten-free, oil-free, and nut-free.